Wellness Services

Welcome to Our Wellness Services

Discover a path to holistic well-being with our comprehensive wellness services tailored to enhance your physical health and vitality. Our expert practitioners are committed to guiding you on a journey of healing and rejuvenation.

Therapeutic Exercise

Reap the benefits of therapeutic exercise with our personalized sessions designed to improve strength, flexibility, and overall well-being.

Choose from flexible options that fit your schedule:

• $50/month for 1 session per week
• $75/month for 2 sessions per week
• $100/month for 3 sessions per week

Pricing is paid per month. Any unused or missed visits will not roll over to the following month.

Manual Therapy

Experience the healing touch of manual therapy, where skilled practitioners address specific concerns and enhance your body's natural healing abilities. Manual therapy techniques include functional dry needling, soft tissue mobilization, Instrument-Assisted Soft Tissue Mobilization (IASTM), therapeutic cupping, joint manipulation, Kinesio taping, and joint distractions for the cervical and lumbar spine.

Functional Dry Needling

Dry needling is a highly effective technique used to address myofascial trigger points, which are often a source of pain and movement limitations. By inserting thin needles into specific muscle tissues, therapists can release tension, reduce pain, and improve muscle function, often providing rapid relief for acute and chronic conditions.

Soft Tissue Mobilization

Soft tissue mobilization uses hands-on techniques to address muscle and soft tissue restrictions, helping improve mobility, reduce discomfort, and support overall function.

Instrument-Assisted Soft Tissue Mobilization (IASTM)

IASTM utilizes specialized tools to effectively identify and treat fascial restrictions, scar tissue, and musculoskeletal dysfunctions. This technique helps break down adhesions, promote circulation, and improve tissue extensibility, facilitating faster recovery and enhanced range of motion for a variety of conditions.

Therapeutic Cupping

An ancient practice with modern applications, cupping therapy involves placing cups on the skin to create suction, which helps decompress tissues, increase blood flow, and release muscle tension. This technique can be beneficial for pain relief, muscle recovery, and improving overall mobility.

Joint Manipulation

Therapists trained in spinal manipulation utilize controlled, specific forces to restore proper movement and alignment to the spinal joints. This advanced technique can effectively reduce pain, improve nerve function, and enhance overall spinal health, particularly for conditions related to spinal stiffness and dysfunction.

Kinesio Taping

Kinesio Taping is a therapeutic taping method that provides support and stability to muscles and joints without restricting movement. It is used to reduce pain, decrease swelling, improve circulation, and enhance athletic performance, providing dynamic support throughout the rehabilitation process.

Joint Distractions for the Cervical and Lumbar Spine

Joint distraction techniques use gentle, controlled forces to help reduce pressure on the joints of the cervical and lumbar spine, promote mobility, and support improved movement and comfort.

Our pricing options include:

• $75 per session – 30 minutes of treatment
• First visit: $100 for a 30-minute evaluation with a 30-minute treatment included

Packages:

• 6 sessions for $350 (must be used within 3 months)
• 12 sessions for $700 (must be used within 6 months)

Invest in your well-being and embark on a journey toward a healthier, more vibrant you. Contact us today to schedule your appointment and take the first step toward a balanced and rejuvenated lifestyle.